What happens if I just drink apple juice and water for a whole day?
I’m trying to drink just water for eight days to cleanse my body, then I’m going to do a salt water flushes in the evenings. Yesterday I had water all day and today I’m going out with friends and I was so tired so I had about four cups of fruit juice(apple and fruit punch, both all natural) throughout the day to give me some energy. Plus a cup of decaffeinated chamomile tea. Am I still being cleansed?
Tagged with: apple • chamomile • chamomile tea • eight days • evenings • fruit juice • fruit punch • salt water
Filed under: Juice Plus
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It’s very dangerous not to eat any food for 8 days straight, let alone even one day. Starving yourself of calories means starving yourself of energy, which is most likely why you were tired. Just some fruit juice will not give you enough energy or nourishment that your body needs to function properly.
At the very least I recommend you to take a multivitamin, but the best thing for your body is to eat some actual food.
I don’t understand why you’d want to do this. You need food. Eat fruit its good for you. Eat vegetables. You will feel like crap if you don’t eat something.
Yes, juice fasting is actualy much better than wwater fasting, because it causes bowel movement, while with water, you wouldn’t have them and it’s very unrealistic. Try to limit the intake of juices to no more than four a day.
Also, the salt water flush is pretty dangerous to do every night. I would only suggest you do it maybe three nights.
well.. you will need to pee a lot and your farts are gonna stink bad from all the sugar in the juices.. it happened to me lol.
i suggest a good detox is a fruit and vegetable one, cause even though apple juice maybe healthy there’s gonna be a shit load of sugar in it.
you should try eating raw vegetables and maybe make a vegetable juice in the morning (you may need to buy a juicer) Because what it does is extacts the enzymes from the vegetables, which are the goodies.
8 days is a long time.. you may feel very fatigued by the end of it.
good luck